Category Archives: Blog Posts
GET SMOOTH GLOWING SKIN
Many women exfoliate their faces but forget about other body parts. As the weather heats up and you get bikini-ready, you shouldexfoliate all over. Exfoliation is also important before applying tanning products or when rejuvenating winter-weary skin. Items you need for exfoliation … Continue reading
7 ‘Scary’ Exercises Every Women Should Try
Wish you could be one of those fit women who are always taking the new trendy exercise class, biking to work each day, and going on treacherous weekend hikes? You can! Just summon the courage to step away from the treadmill … Continue reading
Smoking tied to higher psoriasis risk, study finds
Adding to the list of possible health consequences from smoking, a large study suggests that smokers have an increased risk ofdeveloping the chronic skin condition psoriasis. People with psoriasis develop thick, red, scaly patches on the skin, which are often itchy or … Continue reading
The odd body explained
The truth behind 13 physical quirks—plus easy ways to feel better 1. Why Do You “Laugh Until You Cry?” Experts don’t really know. One thing to consider: Laughing and crying are similar psychological reactions. “Both occur during states of high … Continue reading
10 Cancer-Fighting Foods
I’m a strong believer in the old adage “you are what you eat.” That’s why I always advise my patients to incorporate bright, colorful foods into their diets. Preventing cancer and your diet go hand-in-hand. Antioxidants, vitamins and polyphenols are … Continue reading
Fitness Trends for the New Year
(CNN) — Stretch out your core, cue the music and get ready to follow the beats. Zumba and other dance workouts are debuting on the list of the top 20 predicted fitness trends for 2012. Lack a little rhythm? Well, there’s … Continue reading
A Surprising New Skin Cancer Risk
If you thought tanning was the only thing that puts you at risk for skin cancer, think again: Researchers just discovered a pretty alarming connection between the disease and smoking. Two groups of women were tested: one with skin cancer … Continue reading
New study finds presidential aging only skin deep
Graying presidents may look like they drastically age while in office, but it could be only skin deep. Being a president is a demanding job, especially in times like this, and it’s plausible that the stress of juggling politics, the … Continue reading
Tips for Going Gluten-Free
I know it seems a bit scary to have to go grocery shopping and skip out on some of your favorites like bagels, pretzels and chicken noodle soup. But, although you can no longer eat wheat, barley, rye and some … Continue reading
Countdown to a Food Coma
You have seconds on turkey and thirds on stuffing. The top button is unfastened to make room for the pumpkin pie. It is time to step away from the table. Will eating a heavy meal make me sleepy? WSJ’s Christina … Continue reading
