02
Aug
DVT flying advice reassessed
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“Sitting in a window seat during a long flight can increase the risk of deep vein thrombosis,” according to The Daily Telegraph. It has long... Read More
26
Jul
Summer Skin Care Advice
We’re smack dab in the middle of summer and no doubt you’ve been at the pool, the beach, on vacation or all of the above.... Read More
19
Jul
7 dieting mistakes
Who hasn’t thrown their diet rules out the window on the weekend or gone crazy with a super-rich and gooey chocolate dessert? Ofcourse it’s fine... Read More
11
Jul
Eat these foods to stay hydrated
Even though it may not seem so, water is your body’s principal chemical component and makes up about 70 percent of your bodyweight. Every system... Read More
05
Jul
Summer Skin Care: 7 Summer Skin Mistakes And How To Fix Them
Bug bites, sunburns, peeling skin — summer means a whole host of different skin hangups than we’re used to combatting in coolertemps. By now you... Read More
20
Jun
Psoriasis tied to higher risk of diabetes
People with the chronic skin condition psoriasis may be more likely to develop type 2 diabetes as well, according to a new study ofthe medical... Read More
14
Jun
Cup of tea lowers heart disease risk
A new study has found that drinking black tea appears to reduce several risk factors for heart disease, potentially lowering your risk of heart attack... Read More
08
Jun
How to Extract a Blemish Like a Pro
Popping pimples. We’ve all been scarred by it. Doing extractions the right way, though, can actually improve your com-plexion, says aesthetician extraordinaire Ling Chan of... Read More
30
May
Aspirin: The New Anti-Cancer Wonder Drug?
It’s the season when we worry about skin cancer. (Not to mention the anti-aging effects of the sun.) But what if the best preventative is right... Read More
23
May
9 healthy pre-dinner snacks
Dinner’s at eight, but you just can’t wait. A healthy snack will tide you over. Cashew-Strawberry Crunch Think of this as a gourmet cook’s PB... Read More