10
Feb
7 ‘Scary’ Exercises Every Women Should Try
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Wish you could be one of those fit women who are always taking the new trendy exercise class, biking to work each day, and going... Read More
03
Feb
Smoking tied to higher psoriasis risk, study finds
Adding to the list of possible health consequences from smoking, a large study suggests that smokers have an increased risk ofdeveloping the chronic skin condition psoriasis. People... Read More
20
Jan
Why eating fat doesn’t make you fat
It’s time to let go of your fear of fat. Just like cholesterol, there are both good and bad types of fat, and including the... Read More
13
Jan
The odd body explained
The truth behind 13 physical quirks—plus easy ways to feel better 1. Why Do You “Laugh Until You Cry?” Experts don’t really know. One thing... Read More
06
Jan
10 Cancer-Fighting Foods
I’m a strong believer in the old adage “you are what you eat.” That’s why I always advise my patients to incorporate bright, colorful foods... Read More
30
Dec
Fitness Trends for the New Year
(CNN) — Stretch out your core, cue the music and get ready to follow the beats. Zumba and other dance workouts are debuting on the... Read More
22
Dec
A Surprising New Skin Cancer Risk
If you thought tanning was the only thing that puts you at risk for skin cancer, think again: Researchers just discovered a pretty alarming connection... Read More
09
Dec
New study finds presidential aging only skin deep
Graying presidents may look like they drastically age while in office, but it could be only skin deep. Being a president is a demanding job,... Read More
02
Dec
Tips for Going Gluten-Free
I know it seems a bit scary to have to go grocery shopping and skip out on some of your favorites like bagels, pretzels and... Read More
23
Nov
Countdown to a Food Coma
You have seconds on turkey and thirds on stuffing. The top button is unfastened to make room for the pumpkin pie. It is time to... Read More