08
Jun
How to Extract a Blemish Like a Pro
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Popping pimples. We’ve all been scarred by it. Doing extractions the right way, though, can actually improve your com-plexion, says aesthetician extraordinaire Ling Chan of... Read More
30
May
Aspirin: The New Anti-Cancer Wonder Drug?
It’s the season when we worry about skin cancer. (Not to mention the anti-aging effects of the sun.) But what if the best preventative is right... Read More
23
May
9 healthy pre-dinner snacks
Dinner’s at eight, but you just can’t wait. A healthy snack will tide you over. Cashew-Strawberry Crunch Think of this as a gourmet cook’s PB... Read More
16
May
Skin Cancer Prevention Tips: How to Spot the Signs Early
Taking care of your skin might be the most important thing you do all summer. Skin cancer is now an epidemic with a record 2... Read More
09
May
Lift lighter to be lighter for summer
With Memorial Day approximately one month away, many are looking for some quick bathing suit fixes. The official start ofsummertime has some seeking the best... Read More
02
May
Bone up on calcium
Consuming adequate amounts of calcium each day is no doubt right at the top of your priority list, just behind cleaning out therefrigerator and organizing... Read More
25
Apr
Stroke risk lower among women who drink moderately: study
Women who drink up to seven glasses of wine or beer a week are slightly less likely to suffer a stroke than those who steer... Read More
18
Apr
7 Ways You’re Aging Your Skin
Skin woes Do you hop into bed still wearing your mascara? Try out every new skin product to hit the shelves? These common mistakes may... Read More
12
Apr
Lunchtime workout to get you in shape
One of the biggest excuses for not exercising is being short on time, but a growing body of research shows that staying in shape takes... Read More
04
Apr
Coffee, exercise may decrease risk of skin cancer
A cup of coffee and a morning workout may significantly reduce your risk of skin cancer, according to a new animal study presented Tuesday at... Read More